Shift into Freedom Ebook Tooltip Ebooks kunnen worden gelezen op uw computer en op daarvoor geschikte e-readers. The Science and Practice of Open-Hearted Awareness

Geschreven bij Shift into Freedom

This is a wonderful insightful set of cd's, a treasure for both beginning and seasoned meditators. The core: shifting from thought-based and ego-identified effortful living into awake awareness living… Beautifully made possible, with simple immediate practice guidance (on three cd's and also in separate book) - what a relief! The four expressions of awake awareness (local, spacious, awake awareness embodied, and open-hearted awareness) that Loch Kelly describes, can be ‘glimpsed’ - small glimpses, many times -, bringing a freer way of being and living from the heart. We can live Being. Both development and discovery aspects get addressed. In his approach Loch applies elegant ‘organizing principles and re-framing, that gently include Buddhist schools, Christianity, Advaita and other wisdom approaches. The course brings together traditions and modernity, age-old wisdom and recent neuroscience and psychology findings. Loch Kelly speaks in accessible ‘awareness’-language, going beyond religious and spiritual terminologies - transcending and including.
(by Adeline van Waning MD PhD, author of 'The less dust the more trust. Participating in The Shamatha Project, meditation and science')

Geschreven bij Shift Into Freedom

This is a wonderful insightful book, a treasure for both beginning and seasoned meditators. The core: shifting from thought-based and ego-identified effortful living into awake awareness living… Beautifully made possible, with simple immediate practice guidance (in the book, and also on separate cd) - what a relief! The four expressions of awake awareness (local, spacious, awake awareness embodied, and open-hearted awareness) that Loch Kelly describes, can be ‘glimpsed’ - small glimpses, many times -, bringing a freer way of being and living from the heart. We can live Being. Both development and discovery aspects get addressed. In his approach Loch applies elegant ‘organizing principles and re-framing, that gently include Buddhist schools, Christianity, Advaita and other wisdom approaches. The book brings together traditions and modernity, age-old wisdom and recent neuroscience and psychology findings. It is written in accessible ‘awareness’-language, going beyond religious and spiritual terminologies - transcending and including.
(by Adeline van Waning MD PhD, author of 'The less dust the more trust. Participating in The Shamatha Project, meditation and science')

Geschreven bij Shift Into Freedom

Stap voor stap wordt de lezer meegenomen op het pad van openhearted awareness. De instructies en oefeningen zijn praktisch en goed toepasbaar. Wel scherp blijven. Het is geen boek om even snel tussendoor te lezen.